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FRIDAY

3 January 2025

9:30am-12:30pm AEST | Brisbane

7:30-10:30am AWST | Perth

(Thu) 3:30-7:30pm PDT | Vancouver

(Thu) 6:30-10:30pm EDT | New York

5-8am IST | Delhi

7:30-10:30am HKT | Hong Kong

Check your timezone here

Theme: Embodying Your Intentions

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WEDNESDAY

15 January 2025

9:30am-12:30pm AEST | Brisbane

 7:30am-10:30am AWST | Perth

(Tues) 3:30-6:30pm PST | Vancouver

(Tues) 6:30-9:30pm EST | New York

5-8am IST | Delhi

7:30-10:30am HKT | Hong Kong

Check your timezone here

Theme: The Embodied Playground

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WEDNESDAY

29 January 2025

9:30am-12:30pm AEST | Brisbane

7:30-10:30am AWST | Perth

(Tues) 3:30-6:30pm PDT | Vancouver

(Tues) 6:30-9:30pm EDT | New York

5-8am IST | Delhi

7:30-10:30am HKT | Hong Kong

Check your timezone here

Theme: An Erotic Heart

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Cultivate your practice, deepen and integrate your transformation over 3 months with an all access pass.

Join any/all sessions January-April 2025 for the price of 3. 

ALL ACCESS PASS - AUD$147

SATURDAY

15 February 2025

5-8pm AEST | Brisbane

3-6pm AWST | Perth

7-10am GMT | London

8am-11pm CET | Rome

11am-2pm GST | Dubai

3-6pm HKT | Hong Hong

Check your timezone here

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WEDNESDAY

26 February 2025

9:30am-12:30pm AEST | Brisbane

 7:30am-10:30am AWST | Perth

(Tues) 3:30-6:30pm PST | Vancouver

(Tues) 6:30-9:30pm EST | New York

5-8am IST | Delhi

7:30-10:30am HKT | Hong Kong

Check your timezone here

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WEDNESDAY

12 March 2025

9:30am-12:30pm AEST | Brisbane

7:30-10:30am AWST | Perth

(Tues) 4:30-7:30pm PDT | Vancouver

(Tues) 7:30-10:30pm EDT | New York

5-8am IST | Delhi

7:30-10:30am HKT | Hong Kong

Check your timezone here

BOOK IN NOW

WEDNESDAY

23 April 2025

9:30am-12:30pm AEST | Brisbane

7:30-10:30am AWST | Perth

(Tues) 4:30-7:30pm PDT | Vancouver

(Tues) 7:30-10:30pm EDT | New York

5-8am IST | Delhi

7:30-10:30am HKT | Hong Kong

Check your timezone here

BOOK IN NOW

 

* Bonus inclusion *

 

You are welcome to 

BRING A FRIEND

along with you to

practice together in-person

at no extra cost!

We know this methodology is incredible...but don't take our word for it!

Embodiment is about having direct, intimate experience, so come try it for yourself and feel the transformation occur in your own body. 

 

Experience this unique methodology for yourself!

Sensual Embodied Dance

is about cultivating an intimate relationship with your body and the aliveness that is continually flowing through it.

Using embodied dance and movement practices that are designed specifically to unwind tension patterns in the body, generate flow, and awaken pleasure, this methodology invites women to experience a profound connection to themselves and their body.

 

Each 3 hour session of the full

Sensual Embodied Dance methodology includes:

 

1 - A FLUID WARM UP to calm the mind and become attentive to your body’s sensations and present moment experience.

2 - Guided DEVOTIONAL EROTIC DANCE sequences to open your body to new ways of moving, unwind tension patterns or numbness, and sensitise to pleasure moving through you.

3 - An EMOTIONAL EMBODIMENT exploration to enhance your capacity to be with a wide range of possible feelings and expressions.

4 - RELATIONAL PRACTICE to experience embodying fundamental polarities within yourself and to cultivate your ability to switch skilfully between modes of being in relationship with others.

5 - A SPONTANEOUS MOVEMENT set to become available to experiencing a life-affirming, deeply nourishing, meaningful dissolution of self-consciousness, and enter a peak flow state that reveals your inherent interconnection with life.

6 - INTEGRATION PROCESS to become aware of and somatically integrate your peak experiences as something more easily accessible in everyday life.

BOOK IN NOW

“This is one of the most powerful practices I’ve found for connecting to my feminine energy, feeling sexy and alive and healing my body image issues.

I rave about it to my friends and often recommend it to my clients too. After each session, I felt ecstatic, excited about life, deeply connected to my body and grateful to be a woman.”

- Bonnie Bliss

Frequently Asked Questions

The next chance to dance is in:

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Got some questions or feedback? 

We are here to help! Pop your details in here and we'll get back to you asap. 

Would you love to be a Sensual Embodied Dance facilitator?

Enrolments are now open for the 2025 certification!

Find out more about the Facilitator Training