Upcoming opportunities

WEDNESDAY

6 March 2024

9:30am-12:30pm AEST | Brisbane

 7:30am-10:30am AWST | Perth

(Tues) 3:30-6:30pm PST | Vancouver

(Tues) 6:30-9:30pm EST | New York

5-8am IST | Delhi

7:30-10:30am HKT | Hong Kong

Check your timezone here

BOOK IN NOW

WEDNESDAY

24 April 2024

10am-1pm AEST | Brisbane

8-11am AWST | Perth

(Tues) 5-8pm PDT | Vancouver

(Tues) 8-11pm EDT | New York

5:30-8:30am IST | Delhi

8-11am HKT | Hong Kong

Check your timezone here

BOOK IN NOW

SATURDAY

15 June 2024

5-8pm AEST | Brisbane

3-6pm AWST | Perth

8-11am BST | London

9am-12pm CEST | Rome

11am-2pm GST | Dubai

3-6pm HKT | Hong Hong

Check your timezone here

BOOK IN NOW

We know this methodology is incredible...but don't take our word for it!

Embodiment is about having direct, intimate experience, so come try it for yourself and feel the transformation occur in your own body. 

 

Experience this unique methodology for yourself!

Sensual Embodied Dance

is about cultivating an intimate relationship with your body and the aliveness that is continually flowing through it.

Using embodied dance and movement practices that are designed specifically to unwind tension patterns in the body, generate flow, and awaken pleasure, this methodology invites women to experience a profound connection to themselves and their body.

 

Each 3 hour session of the full

Sensual Embodied Dance methodology includes:

 

1 - A FLUID WARM UP to calm the mind and become attentive to your body’s sensations and present moment experience.

2 - Guided DEVOTIONAL EROTIC DANCE sequences to open your body to new ways of moving, unwind tension patterns or numbness, and sensitise to pleasure moving through you.

3 - An EMOTIONAL EMBODIMENT exploration to enhance your capacity to be with a wide range of possible feelings and expressions.

4 - RELATIONAL PRACTICE to experience embodying fundamental polarities within yourself and to cultivate your ability to switch skilfully between modes of being in relationship with others.

5 - A SPONTANEOUS MOVEMENT set to become available to experiencing a life-affirming, deeply nourishing, meaningful dissolution of self-consciousness, and enter a peak flow state that reveals your inherent interconnection with life.

6 - INTEGRATION PROCESS to become aware of and somatically integrate your peak experiences as something more easily accessible in everyday life.

BOOK IN NOW

“This is one of the most powerful practices I’ve found for connecting to my feminine energy, feeling sexy and alive and healing my body image issues.

I rave about it to my friends and often recommend it to my clients too. After each session, I felt ecstatic, excited about life, deeply connected to my body and grateful to be a woman.”

- Bonnie Bliss

Frequently Asked Questions

The next chance to dance is in:

00

DAYS

00

HOURS

00

MINS

00

SECS

Book a time & let's get moving!

WEDNESDAY

7 Feb 2024

9:30am-12:30pm AEST

AUD$49

WEDNESDAY

6 Mar 2024

9:30am-12:30pm AEST

AUD$49

WEDNESDAY

24 Apr 2024

10am-1pm AEST

AUD$49

Got some questions or feedback? 

We are here to help! Pop your details in here and we'll get back to you asap. 

Would you love to be a Sensual Embodied Dance facilitator?

Enrolments are now open for the 2024 certification!

Find out more about the Facilitator Training