Sensual Embodied Dance
Practice Community
We all know that consistent embodied practice is what brings profound, integrated, lasting transformation.
Though, these days, it seems nearly everything is pulling our attention away from deeply feeling and being present in our bodies and with the earth (...which is really one and the same).
Many of us ache for more embodied connection. For ritual.
For a regular practice that resets and nourishes us - yet, consistently holding that on our own can be hard.
There's no need to guilt trip yourself that you lack discipline. The reality is you, like me, are a social creature.
My experience working with hundreds of women, and the scientific literature* is clear:
most of us need other people to keep motivated and stay on track.
We need:
- The collective energy of a group to lean into, people who are expecting & looking forward to seeing you - in the moments when you'd rather just not show up.
- The shared rhythm of showing up and progressively deepening together.
- A consistently supportive space where all of you is welcome you exactly as you are (even if you feel like a hot mess).
- A place where every expression is allowed, and you are seen, held, and supported in all of it.
The Sensual Embodied Dance practice by yourself is potent....
AND when we gather together in community, with vulnerability, with each other as mirrors that deepen us into places we can't see in ourselves - we're exponentially more powerful. Absolute magic happens ✨
We find new flow, depth in our practice, and a deeper sense of belonging…not just with each other, but with ourselves.
You're invited to the Sensual Embodied Dance Practice Community!
What you get
- 4-months of transformational Sensual Embodied Dance practice artfully curated & facilitated by Holly Wodetzki.
- Weekly live online 90-minute practice calls - Tuesdays 10-11:30am & Thursdays 6-7:30pm AEST - come to one or both!
- Vibrant community of awesome, supportive women that you'll get to know vulnerably & deeply.
- A place where you're continually held and seen with unconditional positive regard - where you can to bring your hardest feelings and absolute joy and be welcomed.
- Recordings of the live calls in case you miss the live or want to DIY.
What you won't get
- Sitting at a computer and listening to someone speak at you - we will be moving together and interacting throughout each call. It's designed especially for people who "hate online learning" 🙂
- Homework that feels like another thing on your to-do list - you've receive one *completely optional* real-time practice (i.e. something you can do as you go about your day) each week.
- Guilt and the feeling of falling behind - not possible during this container. If you miss a few weeks, no problem, life happens! Jump back in when you're ready and we'll be happy to see you.
- Another Facebook group to try and keep up with / ghost everyone in. We will have a single shared Google Doc. that you can check into - and that's it!
- Bored with the practice - reps are golden, and while you'll meet many practices again and again, the flavour will continually change, new layers will be added, every session will be different, fresh, fun & surprising.
Live Practice Call Times
Choose whichever time works for you...or come to both if you like!
Tuesdays
10-11:30am AEST
4th / 11th / 18th / 25th November 2025,
2nd / 9th / 16th / 23rd / 30th December 2025,
6th / 13th / 20th / 27th January 2026,
3rd / 10th / 17th February 2026
Thursdays
6-7:30pm AEST
6th / 13th / 20th / 27th November 2025,
4th / 11th / 18th / 25th December 2025,
1st / 8th / 15th / 22nd / 29th January 2026,
5th / 12th / 19th February 2026
This container will really feed you the more you're able to show up to live calls. However, 'life happens'...so if you need a replay - it'll be there. Practice calls will be recorded & available until the end of March 2026.
Download Call ScheduleIf your whole being is whispering ‘yes!’...
Click here to skip down to the booking options
What will we be doing in the calls?
The Sensual Embodied Dance® is a six step transformational methodology that includes:
- fluid, feminine warm up sequences,
- Devotional Erotic Dance guided movements,
- partner and group embodiment exercises,
- Relational Practices,
- spontaneous free movement entry points aka. 'Being Danced',
- and Integration processes.
There will be familiar practices in each session utilising the steps within the Sensual Embodied Dance® methodology, though each week will be unique in it's theme, flavour and topic.
The following menu of possible practice sessions is designed to give you a taste of the kind of explorations we can embark on together each week.
It is my absolute delight and realm of genius to respond to a group’s yearnings & interests, and create rich embodied experiences the fly. Session topics can be requested, and sometimes a need or calling arises within the group that takes us on particular exploration - there will be space for listening and moving with that deeper wisdom.
Possible Practice Sessions:
- OPENING - connecting with self & community
- EMBODIMENT FOUNDATIONS – guiding principles & essential practices for your journey
- BEHOLDING & BEING SEEN – explorations in presence & vulnerability
- SENSUAL ALIVENESS – cultivating, marinating & relishing in your innate eros.
- BECOMING POETRY - experience the spaces and feelings within yourself that defy description.
- UNSPEAKABLE STORIES – allowing the body to have its voice
- BROKEN OPEN – dance & devotion in times of crisis.
- GESTURE – the energetics of your hands in embodiment
- TRANCE INDUCTION - accessing alter states of consciousness through movement
- REMEMBERING LOVE - stoking the embers of the heart
- FULL SPECTRUM EXPRESSION – taste the smorgasbord of what you’re capable of
- TRANSFIGURATION – finding the sacred in the mundane
- FEMININE ARCHETYPES – dancing the Maiden, Seductress & Wild Woman
- RELATIONAL PRACTICES – existential explorations in who you really are
- EMBODIED INTENTIONS FOR THE NEW YEAR – like a vision board but it’s your inner world in felt, vivid motion
- THE EROTIC PULSE – embodying the sexual, creative throb of existence
- LIFE AS ART – savouring the aesthetic fervour available in every moment.
- WHOLE BODY PRAYER – devotion infused, ritualised movement where your body is the altar
- EMBODYING RAGE – reclaiming our boundaries & liberating love
- NATURE IN MOTION – conjuring the elements through rhythm & movement
- THE POWER OF PLAY – unbridled absurdity and neuroplasticity
- PLEASURE AS A RESOURCE – unlocking new depths & capacity by tapping into wells of pleasure
- BEING DANCED – losing your mind and finding yourself
- FULLY FELT - expanding awareness through the body
- CLOSING – reflection, transformation & harnessing the momentum you’ve cultivated moving forward
Each session is an invitation to return -
to your body, your sensuality, your authentic expression, your innate aliveness,
and being who you truly are: connected.
Over time, you’ll find yourself more open,
connected to the pleasurable, sensual, creative pulse in you,
with greater capacity to be with all of life in all it's expressions,
able to feel more touched by beauty in the simplest of moments,
and moved by Life itself.
If your heart is stirring, please come...
Your next chapter of embodied transformation begins here.
Choosing what option suits you best:
* Those enrolled in the Sensual Embodied Dance Facilitator Training 2026 can join the Practice Community at no cost.
"That was pure magic! I cannot believe how deeply connected I felt during that class despite it being on Zoom of all places! It was like we were in the same room, breathing together, moving together, feeling each other. I really could feel them. In the witnessing practice I felt so touched by my partner. It was very emotional and I was moved to tears seeing her with so much beauty, and when it was my turn I felt so held and supported by her presence. Who knew the screen could dissolve like that? Absolute magic."
- Lisa
"This is one of the most powerful practices I’ve found for connecting to my feminine energy, feeling sexy and alive and healing my body image issues. I rave about it to my friends and often recommend it to my clients too. After each session, I felt ecstatic, excited about life, deeply connected to my body and grateful to be a woman."
- Bonnie Bliss
"What is most amazing is the joy, creativity, self-discovery, and courage I've experienced and taken with me from this journey with Holly and an incredible, diverse group of women."
- Freya
"Holly created an exceptional and safe space that supported us to explore embodiment as a practice of devotion to ourselves and to life. I gained more awareness of and pleasure in, my body and my sensuality, while having a lot of fun."
- Sarah
This is for you if....
-
You want to keep your practice alive and deepening, not just in bursts of inspiration.
-
You crave a supportive community where showing up tired, resistant, emotionally messy or sublimely radiant - is all equally welcome and celebrated.
-
You want more connection to your body, nervous system, and aliveness.
-
You want to explore ritual, rhythm, and embodiment in a way that sticks in everyday life.
- You want transformational experiences and to integrate those insights & ways of being into your everyday life.
Meet your facilitator
Holly Wodetzki
Holly has spent 14+ years teaching thousands of women practices to recognise and access the beauty, power & wisdom of their embodied experience. She believes there’s no need to waste this short, precious life living anything but a rich, meaningful, and connected existence. We’re here to be moved. To experience the full potential of being a human.
A gifted facilitator & practitioner with an extensive background in classical and contemporary Tantra, and a very diverse range of dance genres, and an academic background in science. She masterfully creates transformative embodiment experiences for modern women that draw on ancient wisdom and modern neuroscience, drenched in devotion.
Her other bodies of work include the Sensual Embodied Dance® Facilitator Training, The Red Kamala Mystery School and the very popular predecessor: Shiva Shakti Dance.
See Holly's influences, lineage & formal trainings:
Got some questions?
I'd love to hear from you.
Sometimes words on a computer screen simply don’t cut it —
sometimes you just need to hear the warmth and reassurance of a real-life human.
If that’s you, we're here to answer any questions you might have.
Click the button below, and you’ll be redirected to our online calendar.
You can schedule a free 15 minute call with Holly.
No cost, no persuasion, just a friendly conversation.
ARRANGE A CALL...or if email is more your thing, pop a message in here:
I'll get back to you as soon as I can (usually 1-2 days)
Acknowledgement of Country
We gather on the unceded lands of the Jagera, Turrbal, and Jinibara people in South-East Queensland, Australia.
We honour the Traditional Custodians who have danced, sung, and cared for this land since time immemorial. We bow to the ancient, abiding, and evolving connections between First Nations people, the culture and stories of this place, and the more-than-human kin - plants, animals, elements, and the living systems we are part of.
We acknowledge that our embodied experience is inseparable from the lands we move upon, and we give deep thanks for the opportunity to learn, listen, and be in right relationship with Country.
