Upcoming opportunities
MONDAY
16 December 2024
9:30am-12:30pm AEST | Brisbane
7:30-10:30am AWST | Perth
(Sun) 3:30-6:30pm PDT | Vancouver
(Sun) 6:30-9:30pm EDT | New York
5-8am IST | Delhi
7:30-10:30am HKT | Hong Kong
FRIDAY
3 January 2025
9:30am-12:30pm AEST | Brisbane
7:30-10:30am AWST | Perth
(Thu) 3:30-7:30pm PDT | Vancouver
(Thu) 6:30-10:30pm EDT | New York
5-8am IST | Delhi
7:30-10:30am HKT | Hong Kong
WEDNESDAY
15 January 2025
9:30am-12:30pm AEST | Brisbane
7:30am-10:30am AWST | Perth
(Tues) 3:30-6:30pm PST | Vancouver
(Tues) 6:30-9:30pm EST | New York
5-8am IST | Delhi
7:30-10:30am HKT | Hong Kong
We know this methodology is incredible...but don't take our word for it!
Embodiment is about having direct, intimate experience, so come try it for yourself and feel the transformation occur in your own body.
Experience this unique methodology for yourself!
Sensual Embodied Dance
is about cultivating an intimate relationship with your body and the aliveness that is continually flowing through it.
Using embodied dance and movement practices that are designed specifically to unwind tension patterns in the body, generate flow, and awaken pleasure, this methodology invites women to experience a profound connection to themselves and their body.
Each 3 hour session of the full
Sensual Embodied Dance methodology includes:
1 - A FLUID WARM UP to calm the mind and become attentive to your body’s sensations and present moment experience.
2 - Guided DEVOTIONAL EROTIC DANCE sequences to open your body to new ways of moving, unwind tension patterns or numbness, and sensitise to pleasure moving through you.
3 - An EMOTIONAL EMBODIMENT exploration to enhance your capacity to be with a wide range of possible feelings and expressions.
4 - RELATIONAL PRACTICE to experience embodying fundamental polarities within yourself and to cultivate your ability to switch skilfully between modes of being in relationship with others.
5 - A SPONTANEOUS MOVEMENT set to become available to experiencing a life-affirming, deeply nourishing, meaningful dissolution of self-consciousness, and enter a peak flow state that reveals your inherent interconnection with life.
6 - INTEGRATION PROCESS to become aware of and somatically integrate your peak experiences as something more easily accessible in everyday life.
BOOK IN NOW“This is one of the most powerful practices I’ve found for connecting to my feminine energy, feeling sexy and alive and healing my body image issues.
I rave about it to my friends and often recommend it to my clients too. After each session, I felt ecstatic, excited about life, deeply connected to my body and grateful to be a woman.”
- Bonnie Bliss
Frequently Asked Questions
What technology / set do I need to participate?
Will this be recorded? Can I access a replay?
What happens after I book in?
Do I need to be able to dance?
I can't make it this time, when will the next online session be?
Will this be the same as a Shiva Shakti Dance in-person experience?
The next chance to dance is in:
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DAYS
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HOURS
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MINS
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SECS
Got some questions or feedback?
We are here to help! Pop your details in here and we'll get back to you asap.
Would you love to be a Sensual Embodied Dance facilitator?
Enrolments are now open for the 2024 certification!
Find out more about the Facilitator Training